Monday, February 14, 2011

Weigh In # 2: Plus Size Bloggers Tracking Challenge: 4 Weeks to a Better You

I couldn't believe it when I stepped on the WiiFit Balance Board to do my Body Test this morning and I had lost weight.  I didn't have a chance to exercise yesterday and Saturday, though I did a little bit before bed I wasn't feeling very well and started getting nauseaus and dizzy halfway through my 20 minute free step.  On top of that we had a fellowship meal at church yesterday, though I was proud of myself for not filling my tray with everything available (this is what I almost always used to do, I mean you have to try out everything don't you?). I also avoided the cupcakes, though the rest of the family indulged.  I gave into a little candy mouse (one Hershey's kiss, a chocolate covered marachino cherry and two pieces of sliced almond), but don't feel guilty about that.  Come to think of it, I did have part of a cupcake on Saturday because we made Red Velvet Cupcakes with Cream Cheese frosting for the bake sale.  Let's see, what did my exercise look like this week:

This one shows Monday through Sunday as that was when I was posting for the Get Fit With Wii Fit which I guess she is no longer doing.

So from now on I will just go Tuesday through Monday so I can post this with my Plus Size Bloggers post.
(Glad I was posting this, I just realized I didn't record my aerobic exercise from my DVD in the Activity Log)

I think it is fun to see what I have been doing the most.  All this is in my routine.  The Tricep Extension has jumped up a bit because I have been doing it 2-3 times during my workout.  Need to strengthen my arms, they have always been weak.


Last week's weight

This week's weight!!

Love that downward slant.  The really amazing thing is that I lost 1.7 pounds since Wednesday (when I weigh in for Power of One and Pound for Pound).

Yes! I got a star.

Starting weight Plus Size Bloggers Challenge: 248.2
Previous Weight: 245.2
Today's Weight: 241.2
Weight Loss This Week: 4 pounds
Total Loss Since started Challenge: 7 pounds
Total Loss since weight loss journey got serious on December 13th 2010: 20.7

That 10 pound goal is looking very doable.  Here's hoping for no setbacks this week.

What I think helped this week:
I exercised twice a day, doing my routine plus extra Training Plus  in the morning, and then the DVD in the afternoon or the DVD in the morning with the routine and Free Step at night.

I would like to improve the water drinking goal; I completely forgot about drinking 2 glasses of water before each meal


4 comments:

  1. Awesome weight loss!! Way to get it done!! Now go get a glass of water!! You'll feel better! I love my Wii, too...its a great tool for weight loss.

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  2. AWESOME loss and activity! I am seriously thinking about wiifit plus...it looks so much more fun than wii fit!

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  3. You are doing fantastic! Thanks for the tips & support =)

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  4. Great job! You'll have the 10 pound challenge beat in no time!

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