This one shows Monday through Sunday as that was when I was posting for the Get Fit With Wii Fit which I guess she is no longer doing.
So from now on I will just go Tuesday through Monday so I can post this with my Plus Size Bloggers post.
(Glad I was posting this, I just realized I didn't record my aerobic exercise from my DVD in the Activity Log)
I think it is fun to see what I have been doing the most. All this is in my routine. The Tricep Extension has jumped up a bit because I have been doing it 2-3 times during my workout. Need to strengthen my arms, they have always been weak.
Last week's weight
This week's weight!!
Love that downward slant. The really amazing thing is that I lost 1.7 pounds since Wednesday (when I weigh in for Power of One and Pound for Pound).
Yes! I got a star.
Starting weight Plus Size Bloggers Challenge: 248.2
Previous Weight: 245.2
Today's Weight: 241.2
Weight Loss This Week: 4 pounds
Total Loss Since started Challenge: 7 pounds
Total Loss since weight loss journey got serious on December 13th 2010: 20.7
That 10 pound goal is looking very doable. Here's hoping for no setbacks this week.
What I think helped this week:
I exercised twice a day, doing my routine plus extra Training Plus in the morning, and then the DVD in the afternoon or the DVD in the morning with the routine and Free Step at night.
I would like to improve the water drinking goal; I completely forgot about drinking 2 glasses of water before each meal