Saturday, June 18, 2016

Today's Meals: June 18th 2016

Meals for today: June 18th 2016

S breakfast: 3 scrambled eggs with mushrooms, green peppers, radishes, spinach, and 3 sliced sausage links all mixed together. Strawberries. Green tea

S lunch: Chicken salad on a Flax Wasa cracker made with leftover chicken breast, mayo, mustard and seasonings. Mushrooms with a wedge of Laughing Cow Cheese, Green pepper slices. Piece of Trimtastic Zucchini Cake with strawberries.

E dinner: Leftover chicken breast, 1/2 sweet potato with 1 tsp butter and cinnamon. 1 slice Ezekiel bread with 1/2 wedge Laughing Cow Cheese. 4 carrot sticks

Yesterday's Meals: June 17, 2016

Meals for yesterday June 17, 2016

S breakfast: 3 egg omelette, mushroom, spinach, tomato, cheese. 1 piece Trimtastic Zucchini Cake (THM cookbook) with chopped strawberries. Green tea

S lunch: 1/2 can tuna mixed with 1/2 mashed avocado. Cucumber sticks, green pepper slices, cheese. Another piece of yummy cake with chopped strawberries.

E dinner: Chicken and rice soup, thrown together like this: leftover chicken breast, 1/2 cup brown rice, sliced carrot. The carrot was cooked in 1 cup of chicken broth until tender. Then I threw the chicken and rice in, plus some pepper and garlic powder. Nummy

Snack with movie: 1/2 cup cottage cheese, 1/2 cup mixed berries. 1 cup Skinny Pop popcorn 

Friday, June 17, 2016

Yesterday's Meals: June 16th, 2016

Meals for yesterday: June 16th, 2016

E Breakfast: Apple Pie Stovetop Granola (from the Trim Healthy Mama Cookbook) with unsweetened vanilla almond milk. 1/2 cup cottage cheese (for added protein) with 3/4 cup frozen mixed berries thawed. Green tea

S Lunch: 1/2 can tuna mixed with 1/2 mashed avocado spread on 1 flax Wasa cracker. Spring Mix salad with radishes, green peppers, mushrooms, and cheddar cheese topped with oil/vinegar dressing.

S Dinner: Trim Train Taco Soup topped with shredded cheddar cheese. Grilled cheese made with 1/2 Lavash bread and a mix of mozzarella and cheddar cheese fried up in butter. Romaine with ranch dressing.

For dessert the rest of the family was celebrating Amelia's birthday with boxed chocolate cake with chocolate frosting. I took this opportunity to make the Trimtastic Chocolate Zucchini Cake (from the THM Cookbook) for the first time. Yum! I also had several strawberries.