I had started out only using the Wii Fit because I had misplaced the DVD. Unfortunately I had gained weight at my Wednesday weigh in. Looking at the fact that today's weigh in showed that I lost a nice amount, I am positive that my "time of the month" played a big part in my weight gain. What do you think?
That is a 3 pound loss since Wednesday.
Here are the exercises I did:
And today I burned 677 calories!
Wanted to show how close I am to my intermediate goal. This goal is the one for The Power of One Challenge over at Sisterhood of the Shrinking Jeans.
I now know I have to do my DVD in addition to the Wii fit and really watch my sweets.
Hoping for another good week.