I didn't do a very good job keeping track of my meals or water (or my exercise for that matter) toward the end of the week. Here's what I got:
Monday June 13, 2011
2 cups water
Breakfast:
1 serving Frosted Mini Wheats, milk
1 cup water
2 cups water
couple M&M's, some finger fulls of melted chocolate and some chocolate chips while making lunch. Oh, and a few wagon wheel pasta rounds.
Lunch:
2 waffles with chocolate/peanut butter/Cool Whip mixture (see muffin tin post)
1 hot dog with a hot dog roll
romaine/spinach salad
1 cup green tea
1 cup water
little ricotta and mozzarella while cooking
Dinner:
1/12 spinach-cheese lasagna plus some bites of Hannah's (the downside of being the one feeding her off my plate)
romaine/spinach side salad with broccoli
Tuesday June 14, 2011
1 cup water
Breakfast:
less than 1 serving Frosted Mini Wheats (didn't get a chance to finish it)
1/2 mug oj with vitamins and iron
1 cup water
2 cups water
1 graham cracker while cookie (was extremely hungry) and 1/4 low fat graham cracker
Lunch:
2 fish fillets (1 serving) 1/2 cup shell macaroni, few canned carrots
1 special K bar
1 or 2 servings chocolate chips
few pieces mandarin oranges
Dinner:
Peanut butter and apple butter sandwich on whole wheat bread
cheese (swiss and low fat cheddar and monterey jack.)
1 chocolate mini rice cake
1 Reese's pb cup
Few pretzels
2 cups water
2 chicken cheese nuggets
couple oz of cheese while I gave some to Hannah
5 or more chicken nuggets (we were hungry had gotten home late from homeschool used curriculum sale)
problem was, it was after midnight
Wednesday June 15, 2011
2 cups water (1 with lemon)
Breakfast:
1 serving Frosted Mini Wheats
1 cup water
part of a pack of Smarties
2 low fat graham crackers with Cool Whip
2 cups water
Lunch:
Romaine and Spinach Salad with broccoli, 2 baby carrots, 8 olives, 9 slices turkey pepperoni, 2 sliced green onions, 1/2 serving raisins, 2 tbs light honey mustard dressing
20 M&Ms, special K bar
1 cup water
some mashed pototoes
1 cup green tea
Dinner:
1 hot dog, 1 hot dog roll, 1/2 serving mashed potatoes, 1/2 tbs cheddar cheese, 1 slice processed american cheese, 1/2 cup green bean/corn mix.
few bites of Hannah's hot dog, some of her cheddar cheese and mashed potatoes
Thursday June 16, 2011
2 cups water (one with lemon wedge)
Breakfast
1 serving Frosted Mini Wheats, milk
2 cups water
3 lowfat graham crackers with coolwhip while getting lunch
Lunch:
1/12 lasagna
salad, mostly romaine/iceberg mix with a tiny bit of spinach, 1 mini carrot, some broccoli, 5 olives, 2 tbs light honey mustard dressing
probably another slice of lasagna with all I ate of Hannah's
1 cup green tea
2 cups water
some cheese, bite of thawed shredded potatoes, 2 turkey sausages while cooking
Dinner:
3 pieces (1/4) breakfast pizza made with crescent rolls, 3 eggs, 1/4 cup milk, broccoli, sausage
Friday June 17, 2011
Breakfast:
Can't remember
1/2 large checkered flag cookie
Lunch:
Cookout
1 1/2 hotdogs, chips, 2 cookies, lemonade, bite of brownie
2 chips ahoy rainbow cookies with milk
Dinner:
2 tacos with lean ground beef, cheese, tomato, lettuce, onion, olives
3 more cookies
Saturday June 18, 2011
1 cup water
Breakfast:
Egg Sandwich (whole wheat bread, 1 egg)
Lunch:
2 slices wheat (not whole wheat) bread, bologna, mayo, honey mustard, turkey
1 piece birthday cake, ice cream
Dinner:
Broiled chicken with french dressing, 1/2 piece with honey mustard
1/2 cup rice
beets
salad
Sunday June 19, 2011
2 cups water
Breakfast:
2 egg omelet, 1 slice processed cheese, bologna, 1 frozen bagel with tub butter
2 cups water
sliver of cake
Lunch:
2 slices wheat bread, 1 slice turkey, 2 slices bologna, mayo, honey mustard
salad with 1 tbs french dressing, radish, cherry tomatoes, broccoli
milk with 2 Chips Ahoy cookies
1 cup green tea
2 cups water
Dinner:
3 pieces leftover breakfast pizza
some pasta with sauce
rice with cream of broccoli soup
1 orange
This is what I can remember. I will edit it if I remember more.
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