Anyhow, the first picture below shows a typical workout morning time, if I don't use the Aerobic DVD (which I couldn't use this morning as it appears to be misplaced), I get over an hour of exercise in.
I need to reset my calorie burned goal. It is actually lower than this and I always do more when I get to exercise. It is a little disappointing that they do not count your outside exercise toward the calorie count as I burn a lot more when I do the DVD.
This past week's exercise credits:
What really stinks is that you don't get a stamp if you don't do the Body Test. The blue stars mean I lost weight and had a good age.
I weighed myself on the Wednesday. Love that it is slanted DOWN!
Here is the full week.
The following pictures show my routine:
Here is what I do most frequently:
Some of the other fun things I do each day I choose to do Wii Fit beyond my routine. Love the boxing and stepping. We all get frustrated by the obstacle course. I decided today to add the Bird's Eye Bull's Eye to my daily routine.
One of these days I will try these...
So, there you have it. That is how I spend over an hour in the morning and then wonder why I feel like my whole day has gotten away from me. When I am done the girls each get a turn and daddy and brother. Luckily we have a rechargeable batteries and a battery charger.