This morning I was thrilled and a little shocked to see that I had lost that pound and was back where I was two weeks ago. We have taken a few more walks with the children this week (still hot, but not near as bad). And last night we took a night time walk. When we got home I checked the time and saw we had walked for an hour!
I have also been eating salads again. Our little store has a very limited selection. For a while we have only been able to choose Dole's Greener Selection or the Iceberg Lettuce. I just don't really like these. They finally got some Classic Romaine in, and I had a couple of really nice salads this week.
I have to say I was surprised because we had eaten out at Burger King yesterday and had ice cream for dessert. Hubby's parents were down helping my son move to his new apartment. We needed something for dinner besides the few leftovers we have.
So I am happy to be back at
Previous Monday Weight: 220.4
Today's Weight: 219.4
Weight change from last week: -1
Total Loss since weight loss journey got serious on December 13th 2010: 42.5